Hello there,
Have you ever tried EV training without knowing what kind of EVs you will be awarded by battling the pokémon that you currently own with your level 1 Bidoof? Or even worse, have you ever seen a random pokémon without knowing the EVs awarded? Really, is there anyone in the world that knows by heart what EVs he is going to win after battling a Remoraid? or a Snover? or a Staryu? No… well I don't think so. This guide is made for people who want to train their pokémon without checking on Internet every 5 seconds, or for people who think the ONLY pokémon that gives Attack EVs is Kricketune or people who check where are the best spots for Speed training and 10 minutes later they forgot. It contains a big list with their National Dex number, name, and the EVs awarded.

NOTICE:
I used Psypoke's Psydex to list the EV awarded by battling each pokémon. Therefore, any mistake that is not due to wrong transcription by me is Psypoke's fault and I should not be blamed for writing false informations. However, I totally assume any mistake due to wrong transcription and I would also like to excuse myself for being such a dumbass that is not able to write a word he saw 5secs ago.

I hope you are going to appreciate this training guide because it took me a ton of hours to do this and I find it very convenient. This list is in alphabetical order but I can also make one in national dex number.

You can do whatever you want with this guide, including modifying, posting on a random website, eat it, or even put it in the recycle bin (please recycle) if you don't like it. You may use this guide for personal reasons but it should never be sold, rented or used in any way to make money. You may use this guide for writing another one or you may use it for another reason I still can find after 10 minutes of thinking, but I would ask you to please give credit. Or else…

Couldn't wait until it started for real, RIGHT?

No. Name EVs awarded
460 Abomasnow Attack +1 Special Attack +1
063 Abra Special Attack +1
359 Absol Attack +2
142 Aerodactyl Speed +2
306 Aggron Defense +3
190 Aipom Speed +1
065 Alakazam Special Attack +3
334 Altaria Special Defense +2
424 Ambipom Speed +2
181 Ampharos Special Attack +3
347 Anorith Attack +1
024 Arbok Attack +2
059 Arcanine Attack +2
493 Arceus HP +3
168 Ariados Attack +2
348 Armaldo Attack +2
304 Aron Defense +1
144 Articuno Special Defense +3
482 Azelf Attack +2 Special Attack +2
184 Azumarill HP +3
298 Azurill HP +1
371 Bagon Attack +1
343 Baltoy Special Defense +1
354 Banette Attack +2
339 Barboach HP +1
411 Bastiodon Defense +2
153 Bayleef Defense +1 Special Defense +1
267 Beautifly Special Attack +3
015 Beedrill Attack +2 Special Defense +1
374 Beldum Defense +1
182 Bellossom Special Defense +3
069 Bellsprout Attack +1
400 Bibarel Attack +2
399 Bidoof HP +1
009 Blastoise Special Defense +3
257 Blaziken Attack +3
242 Blissey (DP) HP +3 (RSE/FRLG) HP +2
438 Bonsly Defense +1
286 Breloom Attack +2
437 Bronzong Defense +1 Special Defense +1
436 Bronzor Defense +1
406 Budew Special Attack +1
418 Buizel Speed +1
001 Bulbasaur Special Attack +1
427 Buneary Speed +1
412 Burmy Special Defense +1
012 Butterfree Special Attack +2 Special Defense +1
331 Cacnea Special Attack +1
332 Cacturne Attack +1 Special Attack +1
323 Camerupt Attack +1 Special Attack +1
455 Carnivine Attack +2
318 Carvanha Attack +1
268 Cascoon Defense +2
351 Castform HP +1
010 Caterpie HP +1
251 Celebi HP +3
113 Chansey HP +2
006 Charizard Special Attack +3
004 Charmander Speed +1
005 Charmeleon Special Attack +1 Speed +1
441 Chatot Attack +1
421 Cherrim Special Attack +2
420 Cherubi Special Attack +1
152 Chikorita Special Defense +1
390 Chimchar Speed +1
358 Chimecho Special Attack +1 Special Defense +1
170 Chinchou HP +1
433 Chingling Special Attack +1
366 Clamperl Defense +1
344 Claydol Special Defense +2
036 Clefable HP +3
035 Clefairy HP +2
173 Cleffa Special Defense +1
091 Cloyster Defense +2
415 Combee Speed +1
256 Combusken Attack +1 Special Attack +1
341 Corphish Attack +1
222 Corsola Defense +1 Special Defense +1
346 Cradily Special Defense +1
408 Cranidos Attack +1
342 Crawdaunt Attack +2
488 Cresselia Special Defense +3
453 Croagunk Attack +1
169 Crobat Speed +3
159 Croconaw Attack +1 Defense +1
104 Cubone Defense +1
155 Cyndaquil Speed +1
491 Darkrai Special Attack +2 Speed +1
301 Delcatty HP +1 Speed +1
225 Delibird Speed +1
386 Deoxys (Attack) Attack +2 Special Attack +1
386 Deoxys (Defense) Defense +2Special Defense +2
386 Deoxys (Normal) Attack +1 Special Attack +1Speed +1
386 Deoxys (Speed) Speed +3
087 Dewgong Special Defense +2
483 Dialga Special Attack +3
050 Diglett Speed +1
132 Ditto HP +1
085 Dodrio Attack +2
084 Doduo Attack +1
232 Donphan Attack +1 Defense +1
148 Dragonair Attack +2
149 Dragonite Attack +3
452 Drapion Defense +2
147 Dratini Attack +1
426 Drifblim HP +2
425 Drifloon HP +1
096 Drowzee Special Defense +1
051 Dugtrio Speed +2
206 Dunsparce HP +1
356 Dusclops (DP) Defense +1 Special Defense +1 (RSE/FRLG) Defense +1 Special Defense +2
477 Dusknoir Defense +1 Special Defense +2
355 Duskull (DP) Special Defense +1 (RSE/FRLG) Defense +1 Special Defense +1
269 Dustox Special Defense +3
133 Eevee Special Defense +1
023 Ekans Attack +1
125 Electabuzz Speed +2
466 Electivire Attack +3
309 Electrike Speed +1
101 Electrode Speed +2
239 Elekid Speed +1
395 Empoleon Special Attack +3
244 Entei HP +1 Attack +2
196 Espeon Special Attack +2
102 Exeggcute Defense +1
103 Exeggutor Special Attack +2
295 Exploud HP +3
083 Farfetch'd Attack +1
022 Fearow Speed +2
349 Feebas Speed +1
160 Feraligatr Attack +2 Defense +1
456 Finneon Speed +1
180 Flaaffy Special Attack +2
136 Flareon Attack +2
419 Floatzel Speed +2
330 Flygon Attack +1 Speed +2
205 Forretress Defense +2
478 Froslass Speed +2
162 Furret Speed +2
444 Gabite Attack +2
475 Gallade Attack +3
445 Garchomp Attack +3
282 Gardevoir Special Attack +3
092 Gastly Special Attack +1
423 Gastrodon HP +2
094 Gengar Special Attack +3
074 Geodude Defense +1
443 Gible Attack +1
203 Girafarig Special Attack +2
487 Giratina HP +3
471 Glaceon Special Attack +2
362 Glalie HP +2
431 Glameow Speed +1
207 Gligar Defense +1
472 Gliscor Defense +2
044 Gloom Special Attack +2
042 Golbat Speed +2
118 Goldeen Attack +1
055 Golduck Special Attack +2
076 Golem Defense +3
368 Gorebyss Special Attack +2
210 Granbull Attack +2
075 Graveler Defense +2
088 Grimer HP +1
388 Grotle Attack +1 Defense +1
383 Groudon Attack +3
253 Grovyle Speed +2
058 Growlithe Attack +1
326 Grumpig Special Defense +2
316 Gulpin HP +1
130 Gyarados Attack +2
440 Happiny HP +1
297 Hariyama HP +2
093 Haunter Special Attack +2
485 Heatran Special Attack +3
214 Heracross Attack +2
449 Hippopotas Defense +1
450 Hippowdon Defense +2
107 Hitmonchan Special Defense +2
106 Hitmonlee Attack +2
237 Hitmontop Special Defense +2
430 Honchkrow Attack +2
250 Ho-Oh Special Defense +3
163 Hoothoot HP +1
187 Hoppip Special Defense +1
116 Horsea Special Attack +1
229 Houndoom Special Attack +2
228 Houndour Special Attack +1
367 Huntail Attack +1 Defense +1
097 Hypno Special Defense +2
174 Igglybuff HP +1
314 Illumise Speed +1
392 Infernape Attack +1 Special Attack +1 Speed +1
002 Ivysaur Special Attack +1 Special Defense +1
039 Jigglypuff HP +2
385 Jirachi HP +3
135 Jolteon Speed +2
189 Jumpluff Speed +3
124 Jynx Special Attack +2
140 Kabuto Defense +1
141 Kabutops Attack +2
064 Kadabra Special Attack +2
014 Kakuna Defense +2
115 Kangaskhan HP +2
352 Kecleon Special Defense +1
230 Kingdra Attack +1 Special Attack +1 Special Defense +1
099 Kingler Attack +2
281 Kirlia Special Attack +2
109 Koffing Defense +1
098 Krabby Attack +1
401 Kricketot Defense +1
402 Kricketune Attack +2
382 Kyogre Special Attack +3
305 Lairon Defense +2
171 Lanturn HP +2
131 Lapras HP +2
246 Larvitar Attack +1
380 Latias Special Defense +3
381 Latios Special Attack +1
470 Leafeon Defense +2
166 Ledian Special Defense +2
165 Ledyba Special Defense +1
463 Lickilicky HP +3
108 Lickitung HP +2
345 Lileep Special Defense +1
264 Linoone Speed +2
271 Lombre Special Defense +2
428 Lopunny Speed +2
270 Lotad Special Defense +1
294 Loudred HP +2
448 Lucario Attack +1 Special Attack +1
272 Ludicolo Special Defense +3
249 Lugia Special Defense +3
457 Lumineon Speed +2
337 Lunatone Special Attack +2
370 Luvdisc Speed +1
404 Luxio Attack +2
405 Luxray Attack +3
068 Machamp Attack +3
067 Machoke Attack +2
066 Machop Attack +1
240 Magby Speed +1
219 Magcargo Defense +2
129 Magikarp Speed +1
126 Magmar Special Attack +2
467 Magmortar Special Attack +3
081 Magnemite Special Attack +1
082 Magneton Special Attack +2
462 Magnezone Special Attack +3
296 Makuhita HP +1
473 Mamoswine Attack +3
490 Manaphy HP +3
310 Manectric Speed +2
056 Mankey Attack +1
226 Mantine Special Defense +2
458 Mantyke Special Defense +1
179 Mareep Special Attack +1
183 Marill HP +2
105 Marowak Defense +2
259 Marshtomp Attack +2
284 Masquerain Special Attack +1 Special Defense +1
303 Mawile Attack +1 Defense +1
308 Medicham Speed +2
307 Meditite Speed +1
154 Meganium Defense +1 Special Defense +2
052 Meowth Speed +1
481 Mesprit Attack +1 Special Attack +1 Special Defense +1
376 Metagross Defense +3
375 Metang Defense +2
011 Metapod Defense +2
151 Mew HP +3
150 Mewtwo Special Attack +3
262 Mightyena Attack +2
350 Milotic Special Defense +2
241 Miltank Defense +2
439 Mime Jr. Special Defense +1
312 Minun Speed +1
200 Misdreavus (DP) Special Defense +1 (RSE/FRLG) Special Attack +1 Special Defense +1
429 Mismagius Special Attack +1 Special Defense +1
146 Moltres Special Attack +3
391 Monferno Special Attack +1 Speed +1
414 Mothim Attack +1 Special Attack +1
122 Mr. Mime Special Defense +2
258 Mudkip Attack +1
089 Muk HP +1 Attack +1
446 Munchlax HP +1
198 Murkrow Speed +1
177 Natu Special Attack +1
034 Nidoking Attack +3
031 Nidoqueen HP +3
029 Nidoran? HP +1
032 Nidoran? Attack +1
030 Nidorina HP +2
033 Nidorino Attack +2
290 Nincada Defense +1
038 Ninetales Special Defense +1 Speed +1
291 Ninjask Speed +2
164 Noctowl HP +2
299 Nosepass Defense +1
322 Numel Special Attack +1
274 Nuzleaf Attack +2
224 Octillery Attack +1 Special Attack +1
043 Oddish Special Attack +1
138 Omanyte Defense +1
139 Omastar Defense +2
095 Onix Defense +1
417 Pachirisu Speed +1
484 Palkia Special Attack +3
046 Paras Attack +1
047 Parasect Attack +2 Special Defense +1
279 Pelipper Defense +2
053 Persian Speed +2
231 Phanpy HP +1
489 Phione HP +1
172 Pichu Speed +1
018 Pidgeot Speed +3
017 Pidgeotto Speed +2
016 Pidgey Speed +1
025 Pikachu Speed +2
221 Piloswine HP +1 Attack +1
204 Pineco Defense +1
127 Pinsir Attack +2
393 Piplup Special Attack +1
311 Plusle Speed +1
186 Politoed Special Defense +3
060 Poliwag Speed +1
061 Poliwhirl Speed +2
062 Poliwrath Defense +3
077 Ponyta Speed +1
261 Poochyena Attack +1
137 Porygon Special Attack +1
233 Porygon2 Special Attack +2
474 Porygon-Z Special Attack +3
057 Primeape Attack +2
394 Prinplup Special Attack +2
476 Probopass Defense +1 Special Defense +1
054 Psyduck Special Attack +1
247 Pupitar Attack +2
432 Purugly Speed +2
195 Quagsire HP +2
156 Quilava Special Attack +1 Speed +1
211 Qwilfish Attack +1
026 Raichu Speed +3
243 Raikou Special Attack +1 Speed +2
280 Ralts Special Attack +1
409 Rampardos Attack +2
078 Rapidash Speed +2
020 Raticate Speed +2
019 Rattata Speed +1
384 Rayquaza Attack +2 Special Attack +2
378 Regice Special Defense +3
486 Regigigas Attack +3
377 Regirock Defense +3
379 Registeel Defense +2 Special Defense +2
369 Relicanth HP +1 Defense +1
223 Remoraid Special Attack +1
112 Rhydon Attack +2
111 Rhyhorn Defense +1
464 Rhyperior Attack +3
447 Riolu Attack +1
315 Roselia (DP) Special Attack +2 (RSE/FRLG) Special Attack +1
407 Roserade Special Attack +3
479 Rotom Special Attack +1 Speed +1
302 Sableye Attack +1 Defense +1
373 Salamence Attack +3
027 Sandshrew Defense +1
028 Sandslash Defense +2
254 Sceptile Speed +3
212 Scizor Attack +2
123 Scyther Attack +1
117 Seadra Defense +1 Special Attack +1
119 Seaking Attack +2
364 Sealeo HP +2
273 Seedot Defense +1
086 Seel Special Defense +1
161 Sentret Attack +1
336 Seviper Attack +1 Special Attack +1
319 Sharpedo Attack +2
492 Shaymin HP +3
292 Shedinja HP +2
372 Shelgon Defense +2
090 Shellder Defense +1
422 Shellos HP +1
410 Shieldon Defense +1
275 Shiftry Attack +3
403 Shinx Attack +1
285 Shroomish HP +1
213 Shuckle Defense +1 Special Defense +1
353 Shuppet Attack +1
266 Silcoon Defense +2
227 Skarmory Defense +2
188 Skiploom Speed +2
300 Skitty Speed +1
451 Skorupi Defense +1
435 Skuntank HP +2
289 Slaking HP +3
287 Slakoth HP +1
080 Slowbro Defense +2
199 Slowking Special Defense +3
079 Slowpoke HP +1
218 Slugma Special Attack +1
235 Smeargle Speed +1
238 Smoochum Special Attack +1
215 Sneasel Speed +1
143 Snorlax HP +2
361 Snorunt HP +1
459 Snover Attack +1
209 Snubbull Attack +1
338 Solrock Attack +2
021 Spearow Speed +1
363 Spheal HP +1
167 Spinarak Attack +1
327 Spinda Special Attack +1
442 Spiritomb Defense +1 Special Defense +1
325 Spoink Special Defense +1
007 Squirtle Defense +1
234 Stantler Attack +1
398 Staraptor Attack +3
397 Staravia Speed +2
396 Starly Speed +1
121 Starmie Speed +2
120 Staryu Speed +1
208 Steelix Defense +2
434 Stunky Speed +1
185 Sudowoodo Defense +2
245 Suicune Defense +1 Special Defense +2
192 Sunflora Special Attack +2
191 Sunkern Special Attack +1
283 Surskit Speed +1
333 Swablu Special Defense +1
317 Swalot HP +2
260 Swampert Attack +3
277 Swellow Speed +2
220 Swinub Attack +1
276 Taillow Speed +1
114 Tangela Defense +1
465 Tangrowth Defense +2
128 Tauros Attack +1 Speed +1
216 Teddiursa Attack +1
072 Tentacool Special Defense +1
073 Tentacruel Special Defense +2
468 Togekiss Special Attack +2 Special Defense +1
175 Togepi Special Defense +1
176 Togetic Special Defense +2
255 Torchic Special Attack +1
324 Torkoal Defense +2
389 Torterra Attack +2 Defense +1
158 Totodile Attack +1
454 Toxicroak Attack +2
328 Trapinch Attack +1
252 Treecko Speed +1
357 Tropius HP +2
387 Turtwig Attack +1
157 Typhlosion Special Attack +3
248 Tyranitar Attack +3
236 Tyrogue Attack +1
197 Umbreon Special Defense +2
201 Unown Attack +1 Special Attack +1
217 Ursaring Attack +2
480 Uxie Defense +2 Special Defense +1
134 Vaporeon HP +2
049 Venomoth Special Defense +1 Speed +1
048 Venonat Special Defense +1
003 Venusaur Special Attack +2 Special Defense +1
416 Vespiquen Defense +1 Special Defense +1
329 Vibrava Attack +1 Speed +1
071 Victreebel Attack +3
288 Vigoroth Speed +2
045 Vileplume Special Attack +3
313 Volbeat Speed +1
100 Voltorb Speed +1
037 Vulpix Speed +1
320 Wailmer HP +1
321 Wailord HP +2
365 Walrein HP +3
008 Wartortle Defense +1 Special Defense +1
461 Weavile Attack +1 Speed +1
013 Weedle Speed +1
070 Weepinbell Attack +2
110 Weezing Defense +2
340 Whiscash HP +1
293 Whismur HP +1
040 Wigglytuff HP +3
278 Wingull Speed +1
202 Wobbuffet HP +2
194 Wooper HP +1
413 Wormadam Special Defense +2
265 Wurmple HP +1
360 Wynaut HP +1
178 Xatu Special Attack +1 Speed +1
193 Yanma (DP) Speed +1 (RSE/FRLG) Speed +2
469 Yanmega Attack +2
335 Zangoose Attack +2
145 Zapdos Special Attack +3
263 Zigzagoon Speed +1
041 Zubat Speed +1

Thank you for writing down what could be easily checked by the PsyDex.

If you have something of actual value to add (say, locations of trainers that could be battled while using the VS Seeker to give a lot of EVs in a certain stat), then PM me and I'll let you add it.