Lugia   

RSE & LGFR

LUGIA Item Leftovers Nature Bold (+Def, -Atk) Ability Pressure EVs 188 HP, 96 Def, 216 Spd, 8 SA Stats 400 HP, 194 Atk, 352 Def, 310 Spd, 218 SA, 344 SD Slot 1 Slot 2 Slot 3 Slot 4 Calm Mind Psychic Ice BeamHydro Pump Recover Move Effect Type Pwr Acc Calm Mind Raises the user's Special Attack and Special Defense by 1 stage each. Psychic N/A N/A Psychic Has a 10% chance to lower the target's Special Defense by 1 stage. Psychic 90 100% Ice Beam Has a 10% chance to freeze the target. Ice 95 100% Hydro Pump Damages the target. Water 120 80% Recover Restores 1/2 of the user's max HP. Normal N/A N/A           LUGIA Item Choice Band (Atk x1.5) Nature Adamant (+Atk, -SA) Ability Pressure EVs 4 HP, 252 Atk, 252 Spd Stats 354 HP, 459 Atk, 296 Def, 319 Spd, 194 SA, 344 SD Slot 1 Slot 2 Slot 3 Slot 4 Aeroblast Earthquake Shadow Ball Hidden Power Rock Move Effect Type Pwr Acc Aeroblast Has a high critical hit ratio. Flying 100 95% Earthquake Power doubles when performed against Pokemon using Dig. Ground 100 100% Shadow Ball Has a 20% chance to lower the target's Special Defense by 1 stage. Ghost 80 100% Hidden Power Varies in power and type depending on the user's IVs; maximum 70 BP. Will run off the user's Attack or Special Attack depending on type. Rock Var BP 100%           LUGIA Item Leftovers Nature Careful (+SD, -SA) Ability Pressure EVs 252 HP, 56 Atk, 176 Def, 24 SD Stats 416 HP, 230 Atk, 340 Def, 256 Spd, 194 SA, 385 SD Slot 1 Slot 2 Slot 3 Slot 4 Thunder Wave Substitute Recover Aeroblast Move Effect Type Pwr Acc Thunder Wave Paralyzes the target. Electric N/A 100% Substitute The user takes one-fourth of its maximum HP to create a substitute; this move fails if the user does not have enough HP for this. Until the substitute is broken, it receives damage from all attacks made by other Pokemon and shields the user from status effects and stat modifiers caused by other Pokemon. The user is still affected by Tickle, Hail, Sandstorm and Attract from behind its Substitute. If a Substitute breaks from a hit during a multistrike move such as Fury Attack, the user takes damage from the remaining strikes. Normal N/A N/A Recover Restores 1/2 of the user's max HP. Normal N/A N/A Aeroblast Has a high critical hit ratio. Flying 100 95%