Pineco   

RSE & LGFR

FORRETRESS Item Leftovers Nature Impish (+Def, -SA) Ability Sturdy EVs 180 HP, 168 Atk, 96 Def, 64 SD Stats 336 HP, 258 Atk, 374 Def, 116 Spd, 140 SA, 172 SD Slot 1 Slot 2 Slot 3 Slot 4 Spikes Rapid Spin Earthquake Explosion Move Effect Type Pwr Acc Spikes Damages opponents, unless they are Flying-type or have Levitate, every time they are switched in; hits through Wonder Guard. Can be used up to three times: saps 1/8 of max HP with one layer, 3/16 of max HP with two layers and 1/4 of max HP for three layers. Ground N/A 100% Rapid Spin Removes Spikes and Leech Seed from the user's side of the field; also frees the user from Bind, Clamp, Fire Spin, Sand Tomb, Whirlpool and Wrap. These effects do not occur if the move misses or is used against Ghost-type Pokemon. Normal 20 100% Earthquake Power doubles when performed against Pokemon using Dig. Ground 100 100% Explosion The Defense stat of other Pokemon is halved against this attack, essentially doubling the move's base power; causes the user to faint. Normal 250 100%           FORRETRESS Item Leftovers Nature Relaxed (+Def, -Spd) Ability Sturdy EVs 180 HP, 104 Atk, 96 Def, 128 SA Stats 336 HP, 242 Atk, 374 Def, 104 Spd, 188 SA, 156 SD Slot 1 Slot 2 Slot 3 Slot 4 Spikes Rapid Spin Zap Cannon Explosion Move Effect Type Pwr Acc Spikes Damages opponents, unless they are Flying-type or have Levitate, every time they are switched in; hits through Wonder Guard. Can be used up to three times: saps 1/8 of max HP with one layer, 3/16 of max HP with two layers and 1/4 of max HP for three layers. Ground N/A 100% Rapid Spin Removes Spikes and Leech Seed from the user's side of the field; also frees the user from Bind, Clamp, Fire Spin, Sand Tomb, Whirlpool and Wrap. These effects do not occur if the move misses or is used against Ghost-type Pokemon. Normal 20 100% Zap Cannon Paralyzes the target. Electric 100 50% Explosion The Defense stat of other Pokemon is halved against this attack, essentially doubling the move's base power; causes the user to faint. Normal 250 100%           Notes: These Forretress are more or less the same, but, due to the different EV spreads, it looks more organized to split him into two separate sets. Earthquake is pretty much Forretress's only non-kamikaze attacking option; Zap Cannon, though risky, blasts Skarmory and other Flyers. The guaranteed paralysis isn't horrible either, but I wouldn't depend on the move actually hitting, especially now that many Physical Sweepers are packing Fire Blast.